Taho (Silken Tofu Dessert)

Name: Taho (Silken Tofu Dessert)
Total time: 10 min
Yield: 2 servings
Cuisine: Filipino
Ingredients: 300g silken tofu; 4 tbsp brown sugar; 120 ml water; 1 tsp vanilla

Filipino silken tofu in smooth brown-sugar syrup.

Taho (Silken Tofu Dessert) — puréed texture, IDDSI Level 4

Jaw Surgery Diet

Texture graded against the IDDSI framework. Not individually reviewed by a clinician — how this site works

Protein

190

kcal

26g

Carbs

Fat

Fibre

Servings

Ingredients

300g silken tofu
4 tbsp brown sugar
120 ml water
1 tsp vanilla

Makes 2 servings · 10 min · Filipino

Method

Gently warm the silken tofu until heated through.
Simmer sugar and water into a smooth light syrup.
Blend the tofu smooth if a uniform texture is needed.
Spoon a little syrup over and serve soft — omit chewy tapioca pearls during recovery.

Texture note — IDDSI Level 4

Smooth Level 4. Serve softly set with thin syrup — no pearls or chewy toppings.

Why this works at IDDSI Level 4

Level 4 is puréed: smooth, cohesive, and it holds its shape on a spoon without separating into liquid. It does not require any chewing, which makes it the workhorse level after most jaw surgery — it carries far more calories and protein per spoonful than anything thinner. Sieving matters here; skins, fibres and seeds are what break the texture grade.

At 2 servings this recipe delivers 9g of protein and 190 kcal per serving in about 10 min — worth knowing because protein intake, not calories alone, is what limits soft-tissue healing when chewing is restricted. Move up a stage on your surgeon's or speech-language pathologist's timeline rather than by how you feel on a given day: texture that is too advanced is the most common cause of pain, wound irritation and choking risk in the first weeks.

See all puréed-stage recipes →

See it made, or buy it nearby

Texture is hard to judge from written steps alone. Watching someone make it is often the quickest way to see how smooth “smooth” actually needs to be — and on the days cooking is too much, finding somewhere nearby that already makes it is a reasonable substitute.

Watch this recipe Find this dish near me

What makes this easier

High-power blender and fine-mesh sieve. The recovery kit explains why each one earns its place, and what to look for when buying.

More puréed-stage recipes

IDDSI 4 · Puréed Miso Salmon Purée Japanese · 25 min Blendable salmon, silken tofu & dashi — top-tier protein. 26.9g protein286 kcal ▶ 📍

IDDSI 4 · Puréed Creamy Red Dal Purée Indian · 30 min Smooth lentils, warming spice, fully liquidised. 16.4g protein305 kcal ▶ 📍

IDDSI 3 · Puréed Avocado Chocolate Mousse Western · 10 min Moderately-thick treat, blended to spoonable. 5g protein260 kcal ▶ 📍

Medical disclaimer. Jaw Surgery Diet is patient education, not medical advice, and it does not create a doctor–patient relationship. Texture stages here follow the IDDSI framework, but the right stage for you is the one your own surgeon, speech-language pathologist or dietitian has set. If you are unsure whether a texture is safe for you — or if you cough, choke or feel food catching when you swallow — stop and contact your care team.